PART 1 一學就會的經絡穴位基礎知識
經絡是連接穴位的通道.................................002
穴位是人體的隨身藥囊.................................004
精準取穴的4種方法......................................005
一學就會的4大中醫(yī)理療法............................008
中醫(yī)理療方法的注意事項及禁忌.....................018
PART 2 頭面部特效穴
百會(調節(jié)大腦功能的要穴).......................024
配伍治?。旱脱獕骸⑸窠浰ト?..............................025
四神聰(安神定志,幫助睡眠)....................026
配伍治?。盒臍庥艚Y、失眠.................................027
太陽(刺激大腦,舒緩疲勞).......................028
配伍治?。喊l(fā)熱、頭痛........................................029
印堂(提神醒腦,改善頭痛)........................030
配伍治?。侯^暈、高血壓....................................031
風池(治療風病的特效穴)..........................032
配伍治?。褐酗L后遺癥、眩暈..............................033
神庭(促進大腦發(fā)育).................................034
配伍治?。罕浅鲅?、疲勞綜合征............................035
顴髎(增強面部肌肉力量)...........................036
配伍治?。好婕’d攣、面神經麻痹.............................037
下關(促進面部血液循環(huán))...........................038
配伍治?。猴D下頜關節(jié)功能紊亂、三叉神經痛............039
睛明(防治眼疾的特效穴)..........................040
配伍治病:多夢、近視.......................................041
四白(提高眼睛機能).................................042
配伍治病:阿爾茨海默病、黑眼圈.......................043
頭維(緩解濕邪頭痛)................................044
配伍治病:偏頭痛、迎風流淚..............................045
迎香(通利鼻竅的特效穴)..........................046
配伍治病:鼻炎、空調病.....................................047
地倉(改善流涎的特效穴)..........................048
配伍治病:面神經炎、口噤不開...........................049
攢竹(緩解眼睛疲勞)................................050
配伍治?。焊忻啊⒀鄄€動.................................051
翳風(活絡解痙,神清氣爽)........................052
配伍治?。簬畎捳?、打嗝.................................053
絲竹空(明目止痛按此穴)...........................054
配伍治?。蝴溋D[、急性結膜炎...........................055
人中(急救特效穴).....................................056
配伍治?。盒菘?.................................................056
PART 3 胸腹部特效穴
中府(治療肺病首要穴)..............................058
配伍治?。悍窝住⑿貝?......................................059
天樞(改善腸腑功能).................................060
配伍治?。焊篂a、急性腸炎.................................061
子宮(調節(jié)女性生殖機能)..........................062
配伍治病:月經不調、宮頸炎..............................063
帶脈(防治月經?。?...................................064
配伍治病:帶下病、子宮脫垂...............................065
章門(統(tǒng)治五臟疾病).................................066
配伍治?。豪唛g神經痛、慢性膽囊炎.....................067
期門(促進肝臟排毒).................................068
配伍治病:膽石癥、產后缺乳..............................069
關元(男子藏精,女子蓄血之穴).................070
配伍治?。宏栶簟⒃陆洸徽{.................................071
氣海(防病強身要穴之一)..........................072
配伍治?。和唇?、產后腹痛..................................073
中脘(健脾化濕促消化).............................074
配伍治病:腸易激綜合征、嘔吐............................075
膻中(治療胸悶氣急之要穴).......................076
配伍治?。阂?、呼吸困難..................................077
中極(善治膀胱病癥)................................078
配伍治?。寒a后尿潴留、閉經..............................079
神闕(回陽救逆、開竅蘇厥).......................080
配伍治?。贺氀?、泄瀉.......................................081
肩井(改善肩部血液循環(huán)).........................082
配伍治病:頸椎病、肩周炎..................................083
歸來(兩性隱疾特效穴)..............................084
配伍治?。吼逇?、慢性盆腔炎...............................085
建里(和胃健脾治胃?。?.............................086
配伍治?。焊姑洝⑷焉飮I吐.................................087
上脘(和胃降逆緩解胃不適).......................088
配伍治?。焊咧Y、胃痙攣..............................089
天突(理氣平喘緩解肺病)..........................090
配伍治?。貉屎砟[痛、咳嗽..................................091
大包(體倦乏力找大包).............................092
配伍治?。盒啬ぱ?、胸悶....................................093
肓俞(潤腸通便止腹痛)..............................094
配伍治病:慢性腎炎...........................................094
PART 4 腰背骶部特效穴
大椎(主治全身熱?。?................................096
配伍治病:冠心病、糖尿病.................................097
天宗(放松肩頸部肌肉).............................098
配伍治病:乳腺增生、肩胛骨酸痛.......................099
大杼(促進肩部血液流通)..........................100
配伍治病:支氣管炎、腰椎骨質增生....................101
風門(增強御寒能力)................................102
配伍治?。合?、慢性喉炎..................................103
肺俞(肺的保健特效穴).............................104
配伍治?。嚎人浴畀?.......................................105
心俞(促進心臟血液循環(huán))..........................106
配伍治?。罕I汗、心律失常..................................107
肝俞(肝臟的保健要穴).............................108
配伍治?。阂暽窠浳s、脂肪肝...........................109
膽俞(外散膽腑之熱)................................110
配伍治?。哼滥妗⒚{痛......................................111
脾俞(增強脾臟運化功能)..........................112
配伍治?。合詽儭⑽赶麓?..........................113
胃俞(胃腑的保健穴).................................114
配伍治?。焊雇?、便秘.......................................115
腎俞(改善腎臟的血液循環(huán)).......................116
配伍治?。耗虻姥?、慢性前列腺炎.......................117
志室(保養(yǎng)腎臟的要穴)..............................118
配伍治病:不育癥、陽強.....................................119
命門(增強兩性生殖功能)..........................120
配伍治?。罕缆⒔浨捌诰o張綜合征....................121
至陽(治黃疸的特效穴)..............................122
配伍治?。悍戳餍允彻苎?、膈肌痙攣....................123
腰陽關(陽氣上行,強健腰膝)....................124
配伍治?。貉岜惩?、肌肉萎縮...........................125
身柱(呼吸系統(tǒng)的特效穴)..........................126
配伍治病:疔瘡、肺炎.......................................127
夾脊(調節(jié)臟腑機能)................................128
配伍治?。簭娭毙约怪?、脫肛...........................129
定喘(專治肺部疾患)...............................130
配伍治?。悍螝饽[、哮喘.....................................131
八髎(防治下焦病癥)................................132
配伍治病:膀胱炎、尿潴留................................133
長強(改善脾胃虛弱).................................134
配伍治病:痔瘡.................................................134
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