Acknowledgement The main graphic patterns used in the book Chapter one: Tibetan History Lesson 1 From Macaque to Man （Part Ⅰ） Lesson 2 From Macaque to Man （Part Ⅱ） Lesson 3 The First King in Tibetan History Lesson 4 The Rise and Fall of the Tubo Kingdom Chapter One Revision Exercises Chapter two: Tibetan Religion Lesson 5 Bonism Lesson 6 Buddhism （Part Ⅰ） Lesson 7 Buddhism （Part Ⅱ） Lesson 8 The Five Major Religious Sects of Tibetan Buddhism Lesson 9 Mandala Lesson 10 Wheel of Life Lesson 11 Eight Types of Stupas Chapter Two Revision Exercises Chapter three: The Lhasa Area Lesson 12 From Gongkar Airport to Lhasa Lesson 13 The Jokhang Temple Lesson 14 The Potala Palace Lesson 15 Sera Monastery Lesson 16 Drepung Monastery Lesson 17 Gandan Monastery Lesson 18 Norbulingka Chapter Three Revision Exercises Chapter four: The Shigatse Area Lesson 19 Gyantse Lesson 20 Pelkor Monastery Lesson 21 The Kumbum Stupa Lesson 22 Dzong Hill - The Site of the Battle against the British Lesson 23 Shigatse - the Capital of Tsang Lesson 24 Tashilhumpo Monastery Lesson 25 Shalu Monastery Lesson 26 The Sakya Regime and the Sakya South Monastery Lesson 27 Mount Jomolangma Chapter Four Revision _Exercises Chapter five: The Lhoka Area Lesson 28 Tsang and Yamdrok Tso Lake Lesson 29 Samye Monastery Lesson 30 Trandruk Temple Lesson 31 Yumbulagang Chapter Five Revision Exercises Chapter Six: Tibetan Festivals Lesson 32 Tibetan New Year Lesson 33 The Great Butter Festival Lesson 34 Shoton Festival Lesson 35 The Bathing Week Festival Lesson 36 Wangkor Festival Lesson 37 Horse Racing and Archery Chapter Six Revision Exercises Chapter Seven: Tibetan Culture and Traditions Lesson 38 Marriage in Tibet Lesson 39 Funeral Customs in Tibet Lesson 40 Tibetan Opera Lesson 41 Tibetan Tangkha Lesson 42 Typical Tibetan Food Chapter Seven Revision Exercises Chapter Eight: Scenic Sites and Monasteries in other areas of Tibet Lesson 43 Namtso Lake Lesson 44 Mapham Yongtso Lake Lesson 45 Mt. Kailash - Gang Rimpoche Lesson 46 The Ancient Kingdom of Guge Lesson 47 Jampaling Monastery Chapter Eight Revision Exercises References
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