定 價：￥35.00
| 作 者： | 鄺美云 著 |
| 出版社： | 生活·讀書·新知三聯(lián)書店 |
| 叢編項： | |
| 標 簽： | 家常菜譜 烹飪/美食 素食 |
| ISBN： | 9787108049896 | 出版時間： | 2014-04-01 | 包裝： | 平裝 |
| 開本： | 16開 | 頁數(shù)： | 128 | 字數(shù)： |
作者2000年正式皈依三寶，星云大師給了作者法號“如悅”，自此作者便經(jīng)常茹素，更經(jīng)?；氐椒鸸馍絽⒓友杏憰h及法會。作者把這份吃素的儉樸盡可能融入生活，這次推出這樣一本書，就是希望向生活壓力沉重的都市人推廣吃素的健康和自在。多吃一次素，少殺一次生；能做到“護生，愛生”，并將之推廣開去，這也是作者的一點點心愿。
鄺美云，是蕓蕓港姐中身份最多的一位：歌手、演員、電影明星、老板，每一樣她都長袖善舞。不僅是個精明能干的女強人，更是娛樂圈中少有的長青樹。1963年出生的鄺美云，在19歲奪得港姐亞軍，1985年出版首張專輯，成功地從影星轉(zhuǎn)型到歌星，由她演唱的《容易受傷的女人》、《半個吻》至今仍廣為流傳。
家鄉(xiāng)鹵水冬菇 Master Stock Mushroom..........................................................................73
麻辣冬瓜煮 Hot and Spicy White Gourd.........................................................................74
蛋之美味 Egg's Dishes
惹味菜甫蛋 Stir-fried Egg with Dried Radish .................................................................79
香甜辣椒蛋 Sweet and Spicy Egg .................................................................................81
黃金桂花翅 Golden Vegetarian Shark's Fin ...................................................................83
甘香涼瓜蛋 Stir-fried Bitter Melon with Egg...................................................................84
冬菇粉絲蒸滑蛋 Steamed Bean Vermicelli and Mushroom with Egg ............................87
胡椒素雞粟米蛋 Pepper Vegetarian Chicken with Corn and Egg...................................89
秘制蕃茄蛋 Scrambled and Fried Egg with Tomato ......................................................91
爽甜洋蔥蛋 Sweet and Crunchy Onion with Egg ...........................................................92
馳名姜蛋 Fried Egg with Ginger.....................................................................................95
繽紛主食 Splendid Food
臺式炒米粉 Taiwanese Style Fried Rice Vermicelli .......................................................99
素肉姜粒炒飯 Fried Rice with Vegetarian Meat and Ginger ........................................101
蕃茄芝香通心粉 Macaroni with Parmesan Cheese and Tomato .................................102
三色椒本菇蕃茄意粉 Spaghetti with Pepper, Shimeji Mushroom and Tomato ............105
青瓜麻醬面 Noodle with Cucumber in Sesame Sauce ................................................107
生姜雙椒蛋炒飯 Fried Rice with Ginger, Pepper and Egg ...........................................109
黑胡椒爆炒即食面 Fried Instant Noodle with Black Pepper .........................................111
特快香蔥蛋炒飯 Fried Rice with Spring Onion and Egg ..............................................113
香辣素炒意粉 Fried Spicy Vegetarian Spaghetti .........................................................115
上素鍋巴泡飯 Guoba in Vegetarian Soup ....................................................................116
養(yǎng)顏靚湯 Nourishing Soup
素翅南瓜盅 Pumpkin Urn with Vegetarian Shark's Fin ................................................121
羅漢果甘筍西洋菜湯 Soup with Luo Han Guo, Carrot and Water Cress .....................123
川貝無花果煲海底椰 Soup with Chuan Bei, Fig and Sea Coconut...............................125
上素清潤湯 Vegetarian Soup .......................................................................................127
蟲草花猴頭菇養(yǎng)生湯 Soup with Cordyceps Flower and Monkey Head Mushroom .....129
滑蛋粟米湯 Smooth Corn Soup ...................................................................................131
濃姜蕃薯糖水 Sweet Potato and Ginger Dessert Soup ...............................................133
腐竹雞蛋糖水 Dried Bean Curd Sheet and Egg Dessert Soup ....................................135
桂圓蓮子紅棗蛋茶 Dried Longan, Lotus Seed, Red Date and Egg Dessert Soup .......137
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