看圖買材料 Buy ingredients according to the pictures 買回來的材料怎么處理？What to do with the ingredients? 買回來的材料怎樣儲存？ How to deal with the ingredients bought ? 炒餸也好味 Stir-fry 開始炒餸Start Stir-frying水產(chǎn)AquaticXO醬炒蝦仁Stir-fried shrimps with XO sauce 蝦仁炒滑蛋Scrambled eggs with shrimps 韭菜沙葛炒蜆米Stir-fried mini clams with leeks and shage 沙拉蝦仁Fried shrimps in salad dressing 淮鹽蝦Salt and pepper shrimps 姜蔥炒蟹Stir-fried crabs with ginger and spring onion 胡椒炒蟹Stir-fried crabs with pepper 勝瓜雪耳炒生魚片Stir-fried snakehead with angled luffa and ear fungus 豉椒炒鮮魷Stir-fried squid in black bean sauce 時蔬炒魚塊Stir-fried fish fillets with vegetables 咸酸菜炒魚松Stir-fried fish slices with pickled cabbage 珊瑚蚌炒蜜糖豆Stir-fried canadian red sea cucumber meat with sweet peapods 象拔蚌炒西蘭花 Geoduck clam with broccoli家禽Poultry菠蘿雞片Stir-fried chicken with pickled pineapple 洋蔥炒鴨片Stir-fried onion with duck pieces 醬爆雞球Stir-fried chicken pieces in bean paste 腰果炒雞丁Stir-fried dice chicken with cashew nuts 蜜味柚子炒雞球Stir-fried chicken in pummelo honey sauce 五彩雜錦丁Stir-fried colorful assorted dice 三絲炒煙鴨胸Stir-fried smoked duck breast with vegetable shreds 乾隆炒鴿松Stir-fried pigeon meat豬牛Pork and Beef菜心炒牛肉Fried beef with Choi Sum 菠蘿炒牛柳Saute beef tenderloin with pineapple 豉汁涼瓜炒牛肉Stir-fried beef with bitter gourd in fermented black beanssauce 香蒜牛肉粒Stir-fried beef dice with garlic 荷豆炒臘腸Stir-fried Chinese sausage with snow pea pods 面筋肉碎炒芹菜 Stir-fried Chinese celery with deep-fried beanburd balls and mincedpork 回鍋肉Double-cooked pork蔬菜Vegetables炒素雜錦Stir-fried assorted vegetables 醬爆四季豆Saute green beans with bean paste 炒雜菜Stir-fried mixed vegetables 西紅柿炒蛋Scrambled eggs with tomatoes 蒜蓉椒絲炒生菜Stir-fried lettuce with chopped garlic and red chillishreds 雪菜炒年糕Stir-fried pudding cake with snow cabbage 惹味醬炒通菜Stir-fried water spinach with flavored paste 素翅炒蛋白Stir-fried artificial shark fin with egg whites 素菜竹蓀扒菜膽Stir-fried vegetables with bamboo fungus烹飪小詞典Cooking key words常用調(diào)味品Common seasonings 做菜和味道的常用語Common phrases of cooking and tastes 常用技巧 Common skills 一餐中各種食物的攝取比例 The proportion of different food intake during ameal 看顏色食果蔬 Choose vegetables and fruit according to colour
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