A． 找到并列出最適合于你的5項品質(zhì)。

....................................................................................

....................................................................................

....................................................................................

....................................................................................

....................................................................................

B． 針對上面列出的每一項品質(zhì)，做出計劃，在你的日常工

作或生活中使用這種品質(zhì)。

....................................................................................

....................................................................................

....................................................................................

....................................................................................

....................................................................................

C． 針對上面列出的5項品質(zhì)，列出你希望達(dá)到的最低目標(biāo)。

....................................................................................

....................................................................................

....................................................................................

....................................................................................

....................................................................................